Weaving and Breathing.
A creative practice of breath, making and connection to the living world.
Breath as a Creative Practice.
For me, breath and creativity are deeply connected.
Through my own practice, I’ve come to see that the way we move through life is often reflected in the way we create.
The places where we contract, hesitate, overthink, judge ourselves, or struggle to move forward in life are often reflected in the way we create.
Through conscious connected breath, we begin to make the unconscious conscious, Gently bringing awareness to the patterns, beliefs, and protective responses that have shaped the way we move through the world and the way we bring our ideas, visions, and creations to life.
Here the body gently begins to release what it has been quietly carrying, creating space, safety, and room for what is truly alive within us to emerge. Creation becomes less about pushing and proving, and more about listening, receiving, and allowing.
This is not only true for artists, but for the way we approach everyday life. We can begin to become the orchestrators of our own lives. Step by step, we begin to shift from the belief that life is happening to us, to the understanding that life is happening for us.
I am deeply passionate about this practice, its the fairy dust that allowed me to become myself, wholeheartedly.
Many people experience:
the clearing of emotional blocks held in the body.
interruption of self-sabotaging patterns.
nervous system regulation and expansion.
greater clarity and confidence around life decisions.
the ability to consciously create new ways of being beyond old conditioning.
Rebirthing Breathwork Mastery is a creative practice.
It is a practice of conscious creation, of becoming the artist of your own life. A way of moving through the world as your truest, most alive, most sovereign self.
This style of breathwork uses a gentle, relaxed conscious connected breath, allowing space for a wide range of self-generated experiences.
I am currently completing the final stage of my Rebirthing Breathwork Mastery training with The School of Breathwork, and am offering sessions at a reduced rate while I complete my training.
Ways to Breathe with me…..
1:1 Online Breathwork
Private Rebirthing Breathwork Mastery sessions held online, offering a gentle space to breathe, listen and explore what is ready to shift or emerge.
Group Online Breathwork
Small group breathwork sessions held online: a space to breathe together, reconnect and experience the practice in community. * 2- 4 Breathers only.
Weaving and Breathing Retreats
Immersive gatherings bringing together weaving, conscious connected breath and time on Country. Creating space to make, breathe, connect and remember our place within the living world.
