INTERCONNECTED
BREATHWORK MASTERY WEEKEND IMMERSION
7TH / 8TH NOVEMBER 2026
Many of the challenges we experience today, burnout, anxiety, loneliness, creative blocks, and a loss of meaning are symptoms of disconnection.
We live in a world that encourages separation. Separation from our bodies. Separation from nature. Separation from one another. Separation from our own inner knowing.
Yet beneath that conditioning, another truth has always existed.
Rudolf Steiner taught that all of life is part of one spiritual reality. Nothing exists in isolation. For Indigenous cultures this interconnectedness is not an abstract idea but a lived relationship with Country. People, plants, animals, ancestors, land, water and spirit are understood as part of one living system.
Interconnected is an invitation to remember that truth, as a lived experience.
Breathwork Mastery can support you to shift your state of awareness, to feel less identified with the constant activity of the thinking mind and more attuned to the body, breath, the present moment and the truth of your heart.
Maybe this is you….
You’ve felt disconnected from yourself. Burnt out. Flat. Going through the motions, doing all the things, and still feeling like there's a wall between you and what your heart desires. A longing resides in you.
Maybe what you're searching for was never out there……
This weekend is an invitation to stop searching outward and start remembering inward. To lovingly meet yourself again, through the body and your breath, step by integrated step. To create more room. More patience. More freedom to meet life on your own terms.
INTERCONNECTED
Weekend Immersion · 7th & 8th November 2026 · ARUNA Estate, Penrose NSW
Two days, held by the land and dedicated facilitators.
Rebirthing Breathwork Mastery is a body-breath process. Through Conscious, connected breathing you begin to move out of your head and into your body, Creating capacity and the ability to want something, to hold it, and build toward it. This style of Breathwork is gentle, with no force or pressure placed on you or your breath.
We'll be at ARUNA Estate, about 90 minutes from Sydney or Canberra. A working sheep farm and regenerative market garden, Paddy's River running along the edge, and open bushland.
We'll breathe together in The Stables, an old farm building turned into a light-filled, open space with views across the estate.
Accommodation isn't included, but if you want to stay longer, ARUNA has eco-villas, off-grid cabins, and rooms in The Residence. [Booking link.]
There are also plenty of air b and b’s around the area, as well as the Campground at Wingello and the Bundanoon Hotel
THE INVESTMENT -
Full Weekend — $750 9am - 5pm both days
Single Day — $400 9am - 5pm
Delicious and nutritious nourishing lunch and snacks, tea, coffee provided.
Payment plans are available.
If you cancel your place, payments are non-refundable for change of mind. If something genuinely urgent comes up, please reach out as soon as you can — I may be able to offer a credit toward a future retreat, or you can transfer your place to someone else.
If you're ready to build a life with more room in it, this is for you. No experience needed. Just come as you are.
Come join us for Interconnected — 7th & 8th November 2026.
Step through portals into deeper sovereignty locking in to your truest hearts desires.
The facilitators
Ali Kennon - Artist and Stage 3 Practitioner in training at The School of Breathwork. Ali is passionate about Breathwork Mastery as a tool to bring people closer to the truth of their hearts, to feel deeply connected, spiritually, to self, to place, to people and the natural world. Creating a life that is deeply aligned, nourishing and true.
Sarah Mann - Rebirthing Breathwork Mastery facilitator and Trainer. Sarah holds many years of Breathwork facilitation and a phenomenal amount of expertise and knowledge, combined with her studies in Anthroposophy, and Naturopathy, Sarah’s wisdom is deeply grounded and expansive.
Shannyn Palmer - Writer and Rebirthing Breathwork Mastery Graduate of The School of Breathwork. Shannyn’s grounded presence and deep attunement as a space holder are felt immediately, providing a felt sense of safety.
Two days on Gundungurra Country, breathing together, making room for the life you actually want. Includes x4 90 minute breathwork journeys, intention setting, debrief of sessions, and delicious lunch, snacks, both days. 7th & 8th November, ARUNA Estate, Penrose Southern Highlands NSW.
One full day of breathing together — Includes two 90-minute breathwork journeys, intention setting, debrief, delicious lunch, and snacks provided.
Choose Saturday 7th or Sunday 8th November.
The Stables, ARUNA estate Penrose
I would like to share gratitude for and acknowledgement of the Gundungarra peoples, the original and ongoing custodians and keepers of this land on which I live, work and play. I pay respect to elders past, present and emerging, and I honour their deep spiritual connection to the land, water, skies and community. Always has been, always will be Aboriginal Land.