INTERCONNECTED
BREATHWORK MASTERY WEEKEND IMMERSION
7TH / 8TH NOVEMBER 2026
Many of the challenges we experience today—burnout, anxiety, loneliness, creative blocks, and a loss of meaning—are symptoms of disconnection.
We live in a world that encourages separation. Separation from our bodies. Separation from nature. Separation from one another. Separation from our own inner knowing.
Yet beneath that conditioning, another truth has always existed.
INTERCONNECTED
Weekend Immersion · 7th & 8th November 2026 · ARUNA Estate, Penrose NSW
Many of the challenges we experience today — burnout, anxiety, loneliness, creative blocks, a loss of meaning — are symptoms of disconnection.
We live in a world that encourages separation. Separation from our bodies. Separation from nature. Separation from one another. Separation from our own inner knowing.
Yet beneath that conditioning, another truth has always existed. Rudolf Steiner taught that all of life is part of one spiritual reality. Nothing exists in isolation.
Interconnected is an invitation to remember that, not as an idea, but as something felt in the body.
Maybe this is you. Disconnected from yourself. Burnt out. Flat. Doing all the things and still feeling like there's a wall between you and what your heart actually wants.
Maybe what you're searching for was never out there.
This weekend is an invitation to stop searching outward and start building inward. More room. More patience. More freedom to meet your life on your own terms.
Two days, held by the land and by people who know how to hold space, while you find your way back to yourself through the breath.
I grew up close to this land — foraging, noticing, learning to read what the more-than-human world was saying. That attunement has never left me. It lives in my body, in my practice, in the work I make.
I'm a fibre artist and breathworker here on Gundungurra Country, in the Southern Highlands. My sculptural work traces a shared language between the marks on the body and the marks on the earth — scars, roots, tracks, waterways. Not wounds to hide. Testimony to honour.
The way we create is often the way we move through life. Where we contract, hesitate, protect ourselves — it shows up in how we make things too. Making has become a form of listening for me. Breath, the same. Two doors into the same room.
Rebirthing Breathwork Mastery is a body-breath process. Conscious, connected breathing — no pause between the in-breath and the out. Held long enough, it moves you out of your head and into your body, where the tension actually lives. The old patterns. The reactivity. The stuff you've been carrying without quite realising it.
Slowly, the grip loosens. The need to force, control, prove — it softens. Life stops feeling like something happening to you, and starts feeling like something you're part of making. That's the room I mean. Not just calm. Capacity. The ability to want something, and hold it, and build toward it.
You don't have to do it right. You just have to stay, and let it move through you.
We'll be at ARUNA Estate, a private valley about 90 minutes from Sydney or Canberra. A working sheep farm and regenerative market garden, Paddy's River running along the edge, open bushland and quiet meditation decks. It's a place that already knows how to hold stillness.
We'll breathe together in The Stables, an old farm building turned into a light-filled, open space with Australian hardwood and views across the estate.
Accommodation isn't included, but if you want to stay longer, ARUNA has eco-villas, off-grid cabins, and rooms in The Residence. [Booking link.]
Full Weekend — $700 Single Day — $400
[What's included — meals, materials, etc.]
Payment plans are available. A deposit secures your place, with the balance due by 25th October 2026.
All payments are non-refundable. If something genuinely urgent comes up, reach out as soon as you can — while payments stay non-refundable, I may be able to offer a credit toward a future retreat, or you can pass your place on to someone else.
If you're ready to build a life with more room in it, this is for you. No experience needed. Just come as you are.
You don't need more strategies. You need more room.
Come join me for Interconnected — 7th & 8th November 2026.
[BOOK NOW]
Rudolf Steiner taught that all of life is part of one spiritual reality. Nothing exists in isolation.
Interconnected is an invitation to remember that truth, as a lived experience.
Breathwork Mastery can support you to shift your state of awareness, to feel less identified with the constant activity of the thinking mind and more attuned to the body, breath, and present moment.
Stepping through portals into deeper sovereignty locking in to your truest hearts desires.
Maybe this is you….
You feel disconnected from yourself. Burnt out. Flat. Going through the motions, doing all the things, and still feeling like there's a wall between you and what your heart desires.
Maybe what you're searching for was never out there……
This weekend is an invitation to stop searching outward and start remembering inward. To lovingly meet yourself again, through the body and your breath, step by integrated step.